Tag: Health / Mental Health


3 Things to Do If You Can’t Decide Whether (or Not) to Work Out

What should you do if you really don’t feel like working out? The simplest answer is…don’t work out. Your body needs rest, for one thing, and regardless of whether you’re sick or sore, you slept poorly, you have other priorities, or you just plain don’t want to, you are under no moral obligation to exercise. That said, […]