Tag: Pump the breaks

the-case-for-true-rest-over-‘active-recovery’

The Case for True Rest Over ‘Active Recovery’

This article is part of SELF’s Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and emotionally, is impossible without genuine downtime. With that in mind, we’ll be publishing articles up until the new year to help you make […]

X